(201) 681-7080

(201) 681-7080

  • Take Back Your Life
  • About me
  • Why Diets don’t Work
  • Yoga Classes & Events
  • Namastretch Yoga
  • More
    • Take Back Your Life
    • About me
    • Why Diets don’t Work
    • Yoga Classes & Events
    • Namastretch Yoga
  • Take Back Your Life
  • About me
  • Why Diets don’t Work
  • Yoga Classes & Events
  • Namastretch Yoga
a life in balance

About Adina

Adina is a board certified health coach dedicated to helping you heal your food and body relationship.

She shares with you her deep commitment to and passion for anyone who finds themselves in a constant battle with food. 


Are you ready to 


  • live a life free from compulsion, shame, and judgment?
  • feel secure in both body and mind? 
  • enjoy food freedom and your forever weight?
  • feel empowered?
  • NEVER have to DIET again?


Start today and Adina of A Life In Balance will be with you on your journey to becoming the best version of yourself.

Guest speaker and author

Listen to my interviews on Spotify!

Find out more about A Life in Balance …

Listen to my interviews on Spotify!

I like talking 

Author

Find out more about A Life in Balance …

Listen to my interviews on Spotify!

When Food Isn’t the Fix: a 12 step guide to end emotional eating  

Find out more about A Life in Balance …

Find out more about A Life in Balance …

Find out more about A Life in Balance …

A Life in Balance page 6

Other podcasts

Other podcasts

Find out more about A Life in Balance …

Navigating Recovery

Other podcasts

Fighting with Food?

Other podcasts

Community & Connection
Showing up for Yourself
Wednesday Wellness with Adina
Struggling with Food & Body Image

Book a FREE 30 min Support Call with Adina

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